These recipes can all be on the table, ready to eat, in less than 45 minutes. The healthy cookbook for two serves up everything you need to enjoy healthy, perfectly portioned meals every day of the week. Try these recipes that make one serving for a delicious and healthy meal. The recipes use readily available ingredients and are quick and easy to prepare as well as being nutritious and delicious. Youll find a little about the recipes and stuff you should know before purchasing since we cant all be looking for the same thing in a cookbook, ive included a section for who will get the most out of each book. These smallbatch slow cooker recipes yield four servings or fewer. The complete cooking for two cookbook, gift edition. No matter what youre looking for or where you are in the world, our global marketplace of sellers can help you. By creating a repertoire of recipes featuring costeffective ingredients, youll soon be able to whip out lowcost dinners without even thinking. Say goodbye to the guesswork of halving recipes and confidently prepare quick, appropriatelysized meals.
Healthy cooking for two or just you by frances price offers. Fresh food doesnt have to be pricey, and these recipes are proof. Healthy cooking for singles or couples mayo clinic. Buy healthy cooking for two or just you reprint by frances price isbn. This comprehensive cookbook takes the guesswork out of cooking for two so you can be sure that anything you want to makefrom classic beef stew to lasagna to a mini batch of fudgy brownies or a fluffy yellow layer cakewill come out right and perfectly proportioned every time. In most instances the recipes are for one or two serves. Thousands of generous supporters contributed to the campaign, donating more than 8,000 free copies of the printed book and sponsoring 20 new recipes. The air fryer is the perfect tool when youre cooking for two people. Seasonal foods, simple recipes, and stories from the market and farm by amelia saltsman, blenheim press, 2007. Healthy, easy and delicious ninja foodi recipes for two. Some even provide practical advice on such things as selecting healthy foods, planning menus, shopping and reading food labels.
Slices of cucumber and tomato tossed with lemon juice and olive oil. Catherine houck, dieters notebook columnist, cosmopolitan magazine an especially good book for beginning cooks, emptynesters and healthoriented small families. The exception is for soups and casseroles where it makes sense to make a larger quantity four or more serves and freeze the leftovers in meal sized portions. Healthy food guide has created a new cookbook especially for singles and couples. This healthy cookbook offers quick recipes for busy nights and lazy days alike. Enjoy dinner tonight and lunch tomorrow, or freeze half for another meal. Make a perfectly portioned meal with these healthy breakfast recipes, dinner recipes, snack recipes and dessert recipes that serve one. I cook a big batch in the slow cooker, then cut it up. Chef ellie krieger on cooking healthy, delicious food. Everyday low prices and free delivery on eligible orders. For weeknights when time is tight and dishes need to be minimal, these fast dinners for two will come to the rescue.
Dried cherries, almonds, and snow peas add texture and flavor to the healthy dinner for two. Within the first few months of purchasing this cookbook i had made around 50% of the recipes, and have since increased that to nearly 80%. Healthy cooking for two or just you book by frances. Healthy, easy and delicious ninja foodi recipes for two as want to read. If youre cooking for yourself or trying to keep your portions in check, preparing a meal that makes only one serving is important.
Find cooking for two recipes including salads, chicken recipes, and more cooking for two recipes from the cooking for two magazine. Saute the onion, garlic, and ginger until softened, about 5 minutes. Use features like bookmarks, note taking and highlighting while reading the complete cooking for two cookbook. Many recipes are written for multiple people, but pbs has plenty of recipes sized perfectly for just you. Toss a garlicky, middle easterninspired yogurt sauce with pasta, shrimp, asparagus, peas and red bell pepper for a fresh, satisfying summer meal. Youll discover meals like couscous avocado salad, classic minestrone, ovenbaked fish and chips, chicken cacciatore, and juicy lamb burgers, all designed to feed just two people. Today im sharing my favorite cooking for two cookbook plus a few others i think you might enjoy. Quickcooking fish adds protein and flavor to a simple cabbagebase salad. Healthy cooking for two will have you dishing up healthy and tasty meals for just the two of you in no time.
Healthy and romantic dinner recipes for two cooking light. We looked through basketfuls of marketbased cookbooks before picking the santa monica farmers market cookbook as best infield. Here are some cooking for one recipes that you can enjoy without having to worry. Now you, or someone you know, can have all the fabulous recipes with the perfect ingredient amounts. Heat the olive oil in a medium skillet over mediumhigh heat. These simple recipes for two are all tailormade for you and your companion, so whether youre looking for quick dinners for two, healthy dinners for two, or easy meals for two on a budget, youll find the perfect recipes in this collection.
There were only two occasions where my sweetheart or i felt that the dish shouldnt go on the repeat list, which is a great record, especially as compared to the other cooking for two books i have. Host and executive producer of the public television show ellies real good food and a bestselling cookbook author, krieger defies the common belief that, as she puts it, delicious is on one end of the spectrum and healthy is on the other end. These healthy dinner ideas for two are perfect for the job. Fortunately, you can find a multitude of cookbooks about cooking for one or two people. With just enough for two, flank steak, grilled simply with salt, pepper, cumin, and paprika, delivers bold flavor and complements the sweetness of the rice, which stars. More than just a collection of delicious recipes, this book also offers shopping and mealplanning advice, side dishes to accompany main dishes, and nutritional. More than 200 creative, lowfat recipes for todays smaller households unique two column recipe format for hasslefree preparation tips on shopping for one or two, and streamlining your kitchen full nutrient analysis with every recipe special chapter of delicious, nofuss menus plenty of 30minute recipes plus meatless. Taste of home has cooking for two recipes including appetizers, dinners, desserts, and more recipes from the cooking for two magazine. Etsy is the home to thousands of handmade, vintage, and oneofakind products and gifts related to your search. Now, just five months after first posting the pdf, it has been downloaded about 500,000 times. Get recipes including cooking for two for your next meal from taste of home. Cooking up a healthy and satisfying meal without all the extra leftovers doesnt have to be hard. Spice up your weeknight with curried chicken couscous or savor sweet potato pancakes over a weekend brunch. Grill up proteinpacked salads, throw together delicious grain bowls, or make a pizza that will rival any takeout joint.